![]() Improve Your Immunity With Diet and Lifestyle Changes. IMAGES PROVIDED BY: (1) Cultura / Bill Sykes(2) Blue Jean Images(3) Brandon Freeland / Flickr Select(4) Dream. Pictures / Photodisc(5) Pascal Broze(6) Fuse(7) Fotokia / Stock. Food Creative(8) Image Source(9) Mark Andersen / Rubberball(1. ![]() Totojang / Thinkstock(1. Richard Mack / Workbook Stock(1. Image Source(1. 3) Dave and Les Jacobs / Blend Images(1. Image Source(1. 5) Steve Mason / Photodisc. SOURCES: National Institute of Mental Health: “Fact Sheet on Stress.” Lindau, S. ![]()
![]() ![]() British Medical Journal, 2. NIH News in Health: ? Exploring the Human- Animal Bond. ![]() Journal of Allergy and Clinical Immunology, February 2. American Psychological Association: “Stress Weakens the Immune System.”News release, Association for Psychological Science. Mental Health America: . Evidence Based Complementary and Alternative Medicine, June 2. National Cancer Institute: . ![]() ![]() Department of Health and Human Services: Smokefree. Ways Smoking Affects Your Health.”Quit. Day. org: “How Smoking Affects the Immune System.”CDC. Strengthening My Immune System! Immune System . We do not have to live with constant colds, flu’s, viral. When your immune system is strong, you have a better chance of fighting off colds and other infections. WebMD gives you tips to strengthen your immunity. ![]()
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